It0s usually a common fact that what is best for your body is also what is best for the planet. Eating organic foods instead of processed foods; eating less food overall; and using natural medicine from herbs and nutrients to heal illnesses instead of hazardous pharmaceuticals: are god for the environment and also good for your health. However, there are a few exceptions to this rule. At first glance, one exception is eating fish and taking fish oil supplements. Although these fish oils are a huge benefit to the human body, the toll that fishing is taking on marine ecosystems is far less beneficial to fish populations. According to the Food and Agriculture Organization of the United Nations, almost three-quarters of the world0s fish species are gone to a point of no return.
Fish oils are the only abundant natural source of the omega-3 fatty acids DHA and EPA. Because most modern diets usually contain abundant omega-6 fatty acids these fatty acids are very low in most people0s diets. Omega-3s work as anti-inflammatory and promote good nerve transmission, heart function, and relaxed, open blood vessels, while omega-6s tend to do the opposite. […]
There is no absolute and permanent cure for bipolar disorder just yet. Bipolar medications that are made available in your nearest drugstore are meant to suppress manic depression symptoms. There are some good and some bad things to know about these medications. This article will discuss these, together with tips and and cautions about side effects.
Bipolar medications are not ordinary drugs. They are strong and can be addictive. So if you are not diagnosed as a bipolar disorder patient, never even think of taking them. These medications are always taken with the doctor’s prescription.
Some Tips in Taking the Medication Safely
* Do not stop taking the medication unless your doctor tells you to. These bipolar medications are prescribed along with a dosage recommendation. You were prescribed with the medication based on your bipolar diagnosis so if you are advised to take them once a day at a specific time, then do so.
* Always consult your doctor. As mentioned, the medicine is specifically prescribed to you. Never attempt to change or buy a substitute medication without getting your doctor’s approval. Furthermore, never even think of mixing your medicine with other non-prescribed ones.
* Even when you feel that your condition is already under […]
Manic depression is a mental disorder that is also called manic depressive disorder. To some, it is known as bipolar disorder. Manic depression symptoms are known to be on the extreme sides of the spectrum. They are either on the high end or the low end. The high-end symptoms are known to be the manic symptoms while the low end is known as the “hypo” symptoms or the depressive symptoms.
This type of mental disorder is hard to spot because the patient may appear to be going well after an episode of depression. Unknown to people around him, he becomes sunny all of the sudden not because he has overcome depression; it is just that he shifted to mania, the other symptom of his illness.
The following are manic depression symptoms observed in patients who suffer from the manic or high end of the mental disease:
o Extreme kindness and euphoric mood.
o Being provocative.
o Inability to concentrate, always and easily distracted.
o Talking very fast due to the racing thoughts that flood the mind.
o Extreme energy level, hyper activity and restlessness.
o Excessive and uncharacteristic spending.
o Incoherence and mixed ideas.
o Increase in sexual drive.
o Intrusive behavior.
o Overly aggressive behavior.
o Very poor judgment
o Believing in his […]
